Health & Wellness
This section focuses on the physical, mental, and emotional well-being of individuals with disabilities and their families. It provides information about accessing healthcare, understanding Medicaid and insurance, supporting mental health, and managing overall wellness. The resources are designed to help families make informed decisions and find support for healthier, more balanced lives.

-

Tips to Organize Your Child’s Medical and School Documents
A Brief Overview Keeping track of important documents for your child’s health can save you time and give you less stress. Take advantage of technology!…
-

Adolescent Health Care Act Provides Options for Families Seeking Mental Health and Substance Use Help for Young People Resistant to Treatment
A Brief Overview The Adolescent Behavioral Health Care Access Act, passed into law by the Washington Legislature in 2019, gives parents and providers more leverage…
-

WISe Provides Team-Based Services for Washington Youth with Severe Behavioral Health Disorders
A Brief Overview WISe behavioral healthcare teams serve children and youth 20 or younger whose conditions are too severe to benefit appropriately from regular visits…
-

Make Good Feelings Stick Like Velcro
This video provides a mindfulness practice to make good feelings stick like Velcro. When the mind focuses on what’s going well, stress can slide off…








